We offer expert advice for a range of different conditions from an ESSA accredited Exercise Physiologist. Exercise Physiologists are university qualified allied health professionals that specialise in the design and implementation of exercise prescription.
A general appointment can include:
Gathering a thorough history of your problem
Complete some simple tests via video conference to assess the way your body is moving
Discuss findings and provide professional education and exercise advice
Collaboratively set goals that align with you and what you want to achieve
Prescription of scientifically supported exercises to best help with your problem in your chosen environment (this might include home based exercises, gym based programs, etc.)
Make observations and provide feedback through videoconference to ensure you are performing your program safely and effectively
Provide easy to follow videos of your exercises to guide you or refresh your memory
Schedule a review appointment if necessary to ensure you are on the way to achieving your goals.